


Equine-Assisted Mindfulness Session
Equine-Assisted Mindfulness Offerings
Introductory Connection – 30 minutes
A gentle first experience in the field: a simple, grounding introduction to being present with the herd. Ideal for those new to mindfulness or horses, or anyone needing a moment of stillness.
Guided Presence Session – 60 minutes
A full hour of shared breath and awareness: blending mindfulness practice, intuitive equine interaction, and moments of reflection. You’ll leave re-centered, grounded, and lighter.
Immersion Session – 90 minutes
A deeper journey into embodied calm. Includes guided exercises, time for silence, and space to journal or integrate beside your horse partner. Designed for those seeking a full emotional and energetic reset.
Restoration Retreat – Half-Day (3.5 hours)
A half-day of soul rest. You’ll spend unhurried time in mindful movement, equine reflection, and solo quiet. Includes tea, light refreshments, and guided integration. A beautiful way to step outside the rush of life and listen inward.
Deep Renewal Experience – Full-Day (7 hours)
An immersive, day-long retreat with the herd. Blending meditation, equine connection, and restorative practices, this experience invites deep renewal of mind, body, and spirit. Includes farm lunch, reflective breaks, and optional creative journaling or sound healing.
Equine-Assisted Mindfulness Offerings
Introductory Connection – 30 minutes
A gentle first experience in the field: a simple, grounding introduction to being present with the herd. Ideal for those new to mindfulness or horses, or anyone needing a moment of stillness.
Guided Presence Session – 60 minutes
A full hour of shared breath and awareness: blending mindfulness practice, intuitive equine interaction, and moments of reflection. You’ll leave re-centered, grounded, and lighter.
Immersion Session – 90 minutes
A deeper journey into embodied calm. Includes guided exercises, time for silence, and space to journal or integrate beside your horse partner. Designed for those seeking a full emotional and energetic reset.
Restoration Retreat – Half-Day (3.5 hours)
A half-day of soul rest. You’ll spend unhurried time in mindful movement, equine reflection, and solo quiet. Includes tea, light refreshments, and guided integration. A beautiful way to step outside the rush of life and listen inward.
Deep Renewal Experience – Full-Day (7 hours)
An immersive, day-long retreat with the herd. Blending meditation, equine connection, and restorative practices, this experience invites deep renewal of mind, body, and spirit. Includes farm lunch, reflective breaks, and optional creative journaling or sound healing.